Wednesday, January 8, 2014

How to get your cardio workout in the snow

I guess the snow was good for something. i scraped snow off the deck rather than get on the treadmill today. lots more fun.

I push instead of lift and throw with the snow shovel. use the back of the shovel and push the snow off through the rails. much easier on back and arms. and if you work at an angle, the shovel doesn't get caught on the boards. 


Got to do the rail, too.


I did half of it yesterday and finished up today.


That deck wraps around 2 sides of the house...that was a LOT of snow.  10' wide deck.


Come on, more snow....i'm ready for ya.

The first day was still pretty cold....under 20. i had many layers on. don't you love my bright yellow Croc boots? 

Notice hubby was INSIDE the house while all this was going on. 


2 comments:

Vicki W said...

You can't find a better exercise than that!

Jim Bruner said...

Notice hubby was INSIDE the house while all this was going on.
** My momma didn't raise no foolish child **

Search This Blog